The Pure Athletic Experience
Training Movements Not Muscles

Pure Athleics is unlike any gym or personal training you may have experienced in the past. When we say that we "train movements not muscles", what we are saying is that we focus on the sport specific movements that athletes make in game time situations. Yes, the muscles will get worked in the process but is is more important that the tendons, ligaments, and muscles work together with the nervous system to produce flued movements which increase athleticism and decrease risk of injury.

Although other training systems may use similar equipment and appear on the surface to provide the same type of exercises, it is important to understand that not all fitness programs and personal trainers provide the same level. Here are some important things to look for...

1. Track Record
Although you may not be trying out for a professional or collegiate team, it is nice to know that you are working with someone who has helped take players from Jr. High, through Division I colleges, and eventually into the professional levels in multiple sports. At Pure Athletics we train all ages and abilities. You never know when you might be training right next to a Pro.

2. Proper Certification
In an industry where most trainers obtained their certificate from a weekend siminal all of our trainers have a 4-year degree and are certified with the NSCA and USAW. Don't trust your body to anything but the best! We believe it is impossible to fully understand our job without it.

3. More than just Working up a Sweat
Any trainer can run some drills or circuits and get you to work up a sweat, and that's great, but that is not why you come to Pure Athletics. You come to Pure Athletics to get a complete workout that encompasses all aspects of your fitness and translates to the movements you make everyday. We are here to teach you the skills you need for now and the rest of your life!

Whether you are looking to earn a living as a professional athlete or just strength for life...

"Pure Athletics is for the Athlete in all of us!"